flow state

“Spotlight attention vs. lantern attention.” I first encountered this distinction in the work of the U.S. psychologist Allison Gopnick.

Spotlight attention means bringing full focus to a specific task. We develop this capacity over time, and we must!—it’s hard to succeed in life without the ability to focus well. Schooling is dedicated to developing this capacity: all those hours sitting at a desk and “paying attention” to information that rarely feels relevant; all those tests to measure spotlight skills.

In the world of arts education, we often discuss the importance of creating engaging, transformative experiences for young people. However, the challenge lies in ensuring that these experiences lead to lasting positive change. How can teaching artists not only foster creativity but also help students grow emotionally and socially? The answer may lie in positive psychology, a field dedicated to enhancing human wellbeing and potential.