Teacher Health and Wellness Virtual Retreat

The Ensemble seeks to connect and inform all people who are committed to ensemble music education for youth empowerment and social change.

Teacher Health and Wellness Virtual Retreat


Winter Thaw 2021 is a virtual retreat designed to provide music teachers with the tools to practice self-renewal and overall wellness. This year’s keynote speaker is Amelia Nagoski, New York Times bestselling author of the book Burnout: The Secret to Unlocking the Stress Cycle. Her talk will focus on the “Science and Art of Stress Management for Musicians” and how artist and educators must take a more active approach in managing mental health and wellness. The retreat will have interactive workshops on music education, psychology, naturopathic medicine, and physical movement. Admission is on a “pay-what-you-want” scale and the retreat will be held on February 20 from 9:00 a.m. – 7:00 p.m. EST.


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